Do you have an image of the healthy life you’d like to be living, but aren’t sure how to make it a reality? 

Create your own path to health with lifestyle medicine coaching!

Active Lifestyle - Couple
Plant-Based Bowl
Healthy Relationships
Healthy Food

What is health coaching? It's meeting you where you are in your health journey, crafting a blueprint to achieving you personal wellness goals and the support to harness the strengths needed to discover your ideal health.
 

Learn more with these resources: What is Well Coaching & How Coaching Works

Get started: Learn more about my coaching approach at LifestyleMD and get your questions answered in a free 15-minute discovery session.

Personalized Health Coaching 

Let’s begin by assessing your current health. From there, we’ll discover your health goals and devise a road map that gives you the step-by-step details to achieve success. 

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Coaching for Health Practitioners

Lifestyle medicine has recently been linked to a boost in mental health and job satisfaction. Reclaim a balanced state of health and find joy and meaning in your work as a healthcare provider.

My name is Andreas Thyssen. As a physician, board-certified in Internal Medicine and Pediatrics, I’m dedicated to helping patients recognize the critical role that lifestyle choices play in discovering their best health. 

I’ve seen firsthand how our healthcare system often treats the effects of a person’s illness, but doesn't always succeed in addressing the root cause. Rather than working to change unhealthy eating habits or other lifestyle choices, medications and procedures are turned to as a quick fix. I’m here to tell you, there is another way.

My approach is simple – you're in the driver's seat and I'll be your guide. I'll meet you wherever you are in your health journey and together we'll create a personalized plan that aligns with your strengths and core values. You'll have my full support and guidance as you overcome obstacles and achieve your best health. 

What is lifestyle medicine? Lifestyle medicine is working towards better health focusing on these areas:

Quality Nutrition

Quality Nutrition

Regular Exercise

Regular Exercise

Ample Sleep

Ample
Sleep

Stress Management

Stress Management

Substance Avoidance

Substance Avoidance

Healthy Relationships

Healthy Relationships

“If we attempt to act and do things for others or for the world without deepening our own self-understanding, we will not have anything to give others.”  – Thomas Merton